I hope you love your April 2022 Saged & Stoned box as much as I do! Our April Box was all about sound healing. I curated the tools for you to enjoy the vibrational frequencies of a sound bath- water optional ;). Did you listen yet? I PROMISE- you’ll feel better!
What’s inside?
Photo Credit: Lisa Combs Otto
Tank
Peace, Love & Happiness are high vibrational & heart opening feelings. When we stay in a loving space, our Tank, reminding us of the vibrational frequencies we need! Perfect for warmer weather, this top will be your go-to for wearing to the beach, on walks, or lounging by the pool.
Who couldn’t use more peace, love, and happiness in their lives? It’s something you just can’t get enough of!
Photo Credit: Jill Graudszus
Cleansing Tool
What could be better than a Sound Bath Cleansing Kit?! This cleansing tool included a Healing Playlist, Palo Santo + Cleansing Prayer Matches, and a Magic French Lavender Bath Bomb by Old Whaling Co.!
Also known as “holy wood” or “wood of saints,” Palo Santo is believed to add positivity to your space while purifying your spiritual field and raising vibrational energy. It’s a sweet, relaxing scent that eases stress and anxiety. Like clear quartz, Palo Santo welcomes creativity, good fortune and joy as well as grounding, as it connects deeply to the Earth's energy. Burn or display it. The scent is magnificent!
Handmade Handmade with baking soda, citric acid, epsom salts, olive & soybean oil, the soothing fizz and sea-inspired fragrance of the bath bomb are perfect for a relaxing soak, rejuvenating the senses and cleansing the skin. The top of the bath bomb has Lavender, Mountain Heather, and Rose while the base has Lilac, Tonka, and Orange Flower.
Why is sound healing important? Everything is energy and therefore emits a vibration! The number of vibrations per second is known as the frequency, measured in Hertz (1 Hz = 1 vibration per second). Sometimes we cannot hear these frequencies, but we can always feel them.
Frequencies have been used in healing for centuries. Rain, storms, and nature all create sounds or vibrations that correlate to healing. Sound healing is a great tool for resetting and realigning our energy centers as well as lowering the heart rate and relaxing brain wave patterns!
What’s the most important thing to do? Set your intention! What healing do you need right now? Is your heart heavy? Would you like to feel more grounded, protected? Maybe you would like to enhance your intuition? Whatever it is, start to think about how you will feel when this is healed!
Start your bath, light your Palo Santo or just settle in for a seated meditation. Let the frequency of the music dance through your cells. Water is optional! The bath is metaphoric, as the frequencies of the sound cleanses and clears blocked energy.
Feel the shift. Return to this playlist often!
Stone
April’s stone was Clear Quartz! Often referred to as the "Master Healer," Clear Quartz is believed by many to be the most powerful because of its ability to absorb, regulate, and release negative energy. It’s often used to cleanse, activate, and align all of the chakras as well as amplify intentions and other properties of other stones. Clear Quartz is safe in water, so place it in or around your bath!
Purchase Saged & Stoned
Want to purchase another box? Perfect for the mystically minded, Saged & Stoned is our monthly tee subscription box that includes:
- An exclusive Picasso Jasper designed Tee or Tank, designed just for our subscribers
- Sage or cleansing tool
- Stones with mantra and cleansing prayer cards
Browse through our other past boxes!